Dr. T is joined by Mindful Joy Mentor Jan Hoath for a discussion on success in life needs to be built on a foundation of joy.
Today's Guest: Jan Hoath
Jan here… wife, mom, daughter, sister, friend, skier, trail runner, sailor, surfer, adventurer, kitchen dancer, lover of life and more…and yet… what I am most passionate about is seeing others wake up to their full potential… their full expression… in this life.
…something that is completely unique unto them…
…something that is often hidden behind illusions and beliefs that they ought to be a certain way, another way, other than their true selves… expectations set by family, society, culture…
…and, as a result they are not living as happily as they could be.
They either dim their lights because they are afraid that that thing that would make them happy, would hurt how others see them, or, they fear what will happen to us if we actually have that...
OR, they are so busy making everyone else happy, they can't even begin to think about their own happiness.
From the Episode:
"I became too uncomfortable working in corporate America. I've realized the grind of constantly going and going without stopping to see if I'm even making an impact was the issue." -Dr. T
"We have reasons and seasons in our minds that will make us shift focus. Joy will give you the sustainable energy to get through those moments." -Jan Hoath
Contact our Guest Jan Hoath:
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